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Title Mr. In this video, a certified massage therapist and instructor at Carrington College teaches some techniques to ease tension and improve flexibility and mobility in the arm, wrist, and hand. Knox Ave. Middle Name. Suffix Jr. The most common repetitive workplace injuries occur in the upper extremities.
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3 stretches for lower back pain has sitting at the computer left you with an aching lower back?
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Lower back pain is a common one.